Life Coach Practitioner
Karina has been practicing yoga and meditation for over 8 years. In 2020 she graduated from an intensive integrated Vinyasa, Tantra, and Chakra yoga school to become a 200 hour certified yoga instructor. She is a certified life coach practitioner and is currently studying Imagery and Meditation healing from the School of Images, based in NYC. She focuses her teachings around the anatomy and energetics of yoga to help every type of body safely practice this modality and blends her knowledge of breathwork, meditation, and coaching into a full mind and body experience. She is certified in Yoga Sculpt, Yin Yoga, Prenatal Yoga, and is currently studying Restorative Yoga. Aside from teaching workshops, she owns a yoga and wellness business called “Expand Wellness” that brings these practices to companies and organizations, changing the way we work, live, and breathe.
As a coach, what brings you joy?
My greatest reward is seeing my clients expand the way they move, breath and feel, ultimately leading them to live balanced and healthier lives.
Coaching CredentialsLearning Journeys Certified Coach Practitioner